COVID-19 : Feeling Stressed?
We understand that this is a stressful time for many of our patients. Below are some mental health resources to help manage stress during this pandemic.
Meditation Phone Apps:
The National Alliance of Mental Health has put together information about recommendations during this COVID-19 pandemic
SAMHSA (Substance Abuse and Mental Health Services Administration) also has put together resources for those who are in need of substance abuse recovery
If you would just like to talk to somebody about your mental health, you can contact Colorado Crisis Services at 1-844-493-8255 or text “TALK” to 38255.
Also, you may contact Paige West, MSW in our office. Paige is a social worker on our staff and is available if you need further assistance, (303) 346-8828.